Top 10 Best Aerobic Dvd For Seniors : Reviews & Buying Guide

Features :

• Clear Instructions, Easy to Follow, Fun to do! Great Gift! You’ll love this workout DVD for seniors.
• COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
• Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
• These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
• Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs

Features :

• 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD
• CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD.
• TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors.
• EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors
• PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors

Features :

• EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to… lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again.
• ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced.
• INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and participate with Curtis Adams doing strengthening exercises. This band will provide resistance to help build strength which is perfect for chair exercises or standing.
• INCLUDES BALANCE WORKOUT on SENIOR EXERCISE DVD: this senior exercise super pack includes balance workouts at the end of the Vitality DVD and Strength Training, Core, Coordination, Cardio DVDS to increase balance to help reduce falls. Balance exercises are so important, but they are often difficult to find in most seated exercise DVDs. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises helps reduce falls.
• STRENGTH TRAINING, CORE, COORDINATION, CARDIO WHAT’S INSIDE: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and more endurance, gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your go to for years to come.

Features :

• ✔️IMAGINE YOURSELF LOOKING GOOD AND FEELING GOOD BOTH MENTALLY AND PHYSICALLY
• ✔️LOW IMPACT HIGH INTENSITY WORKOUT
• ✔️100% MONEY-BACK GUARANTEE
• ✔️ THE MOST EASY TO FOLLOW STEP AEROBIC INSTRUCTION EVER MADE
• ✔️BEST VALUE ON THE MARKET – Six complete workouts

Features :

• Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
• LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
• NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that’s easy on joints
• Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
• EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults

Features :

• Cathe Friedrich’s Low Impact Step Workout DVD – This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down
• Super Fun Choreography – Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You’ll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling
• Put Some Fun Back Into Your Workout Program – It’s Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight when combined with a proper diet, but are also fun to do!
• Bonus Step Circuit Segnment – Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that’s all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD
• Challenge Your Body And Mind – Cathe Friedrich Low Impact Challenge aerobic step DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and something to look forward to accomplishing

Features :

• 30 SEATED EXERCISE ROUTINES to customize your perfect chair workout. Do a new workout every day!
• EXERCISE VIDEOS FOR SENIORS OF EVERY SKILL LEVEL: program created so you can go at your own pace.
• EASY TO FOLLOW TOTAL BODY WORKOUT focuses on better endurance, getting stronger and gaining balance.
• SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance grow young
• LOW IMPACT VIDEOS EXERCISE FOR SENIORS plus resistance band with x-light resistance you will love!

Features :

• EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance. Exercise has been proven to help you regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time.
• BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls.
• STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your favorite for years to come.
• INCLUDEDS RESISTANCE BAND FOR SENIORS: this senior exercise program includes a resistance band created specifically for active adults and seniors. The exercise band is longer and has lighter resistance than most bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and participate with Curtis Adams doing strengthening exercises. This band will provide resistance to help build strength and is perfect for chair exercises or standing.
• FUN TO DO: these senior exercise DVDs are easy to follow and fun to do grow young. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior videos that tell you to… lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again.

Features :

• [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This fitness DVD for seniors is suitable for all fitness levels to keep your body moving and fit. Including beginners!
• [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. This is an exercise for seniors DVD you’ll love!
• [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks.
• [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don’t have hand weights yet, you can substitute unused soup cans to use as your weights for this low impact workout DVD.
• [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace.
• [The “8-Minute Abs Guy” is Your Host] Jaime Brenkus leads you every step of the way with enthusiasm, and he’s always ready to explain modified movements for certain moves you may find too challenging.
• [Added Extras] Your DVD includes a warmup video, a cool down video, and 8-minute stretch video to help you get the most out of your daily workouts. You’ll also have access to “proper form” videos for each day, self-reflection worksheets to focus your mind on success, and a progress calendar to track your success. What’s more? 28 fast-busting metabolic recipes to help you continue eating healthy after you’ve finished the program.
• Scroll down to see our product comparison chart.

Features :

• [Fitness Dance Videos for All Ages and Fitness Levels] Baila! is the fun way to work out. Get started by watching a basic steps video for Salsa, Merengue, Cha-Cha, Pasodoble, and Samba. Then use your newfound skills to work out to 5 different 20-minute dance routines full of energy, music, fitness, and fun. That’s 2 full hours of video content you can exercise to!
• [Enjoy Working Out from the Comfort and Privacy of Your Home] Baila! is designed for women and men of all fitness levels, ages, shapes and sizes. Improve balance, posture, strength, coordination, and stability.
• [No Dance Experience Needed – Or Even a Dance Partner] All beginners and dance lovers will love this fun and low-impact workout and the fast and effective results. Keep the moves simple, move your body, and watch your progress. Workout alone or with a group.
• [Latin Music Gets Your Blood Pumping] Stay motivated with dance moves that engage your upper body, lower body, and core.
• [Dancing is a Fun Workout that Burns Calories and Builds Muscle] And is an excellent way to relieve stress! Lose weight, look great, and feel sexy. Work at your own pace and have fun!